Published June 2, 2022 The major decision to include more exercise days doesn’t end with lack of equipment. Use time and space to accomplish the body you want. Once you have the clothes, equipment isn’t a necessity, but it adds to exercise possibility. Here is the best home workout equipment under $100. Resistance Band –…
Published May 26, 2022 Doctors advise while friends and family joke about starting exercise. The average person will most likely find reasons why working out is not for them. Subjectivity might be a temporary delusion until medical problems advance. Uncover six fitness myths in random order. 1. You have to Sweat when Exercising Exercise intensity…
Published May 19, 2022 Deciding upon wishes we have for ourselves is easy. Attempting to reach these achievements is tough without motivational fire. As plans show little progress our minds pull us away from goals unless motive is firm. For anyone trying a new or old exercise routine, setbacks are bound to happen. Planning forms…
Published May 12, 2022 Statements announced can bypass reasoning when our morals and ethics aren’t steady. Depending on the speaker, fallacies appeal to common belief before verifying the notion. I didn’t realize falling for myths of the mind until I suffered a traumatic brain injury (TBI). Here are five myths about brain health I observed…
Published May 5, 2022 When I read the words “strengths and weaknesses” I start contemplating athletic feats. Athletes dream of a bright future. Their confidence stems from hours of dedication spent practicing similar to other habits. Strengths and weaknesses are characteristics which apply to any life occurrence. Life-changing Accident My TBI slows processing speed compared…
