Fitness Participation

Updated June 10, 2023 Published April 8, 2022 There are many scientific studies about why athletic practices help the body. Skimming these articles won’t drive you to put down the paper and start. The rationale to exercise draws more from personal wishes. Why should you begin or continue participating in athletics? Your functional body should…

Black and White Thinking

Keep Options Open Published March 24, 2022 Each of our minds are different; in the way no two visions are exactly the same. What I find problematic may be contrary to another. Our decisions are based upon desires we try to meet. When our action creates an undesirable outcome, opinions begin. Judgments result in black…

Define Your Objective Part 1

Updated May 26, 2023 Published March 17, 2022 Gratefulness is a word which comprises admiration towards anything appreciated in life. I’m grateful for the loving family and opportunities in life understanding many events will not always be in our favor. You define your objective to create memorable events. Any misfortunate activity is discouraging, until I…

Future Life Growth

Facebook Twitter Pinterest Envelope Updated May 11, 2023 Published March 13, 2022 Optimistic hopes for future life growth depend on the individual and how they answer life events. Live in the present; don’t habitually pause remembering the past. Future growth is consequential to your reaction. Positive and negative memories are both stored in your brain….