Mental Health
Published June 16, 2022 Mental health is not the first reason people consider exercise. Most likely we choose to play sports because they are fun to play with friends. Newcomers might exercise for physical purpose explained by their doctor. Regardless of activity motive, physical training balances cognitive health. Here are 4 ways physical fitness affects…
Published June 9, 2022 Yoga delves into your life and the outside world. Unlike exercise, this strengthens the mind. Dedicate time to focus on yourself and find calm. Yoga equipment assists poses to concentrate more on self-compassion. One accessory assists certain poses as you focus on the mind. Achieve missions with small goals an object…
Published May 12, 2022 Statements announced can bypass reasoning when our morals and ethics aren’t steady. Depending on the speaker, fallacies appeal to common belief before verifying the notion. I didn’t realize falling for myths of the mind until I suffered a traumatic brain injury (TBI). Here are five myths about brain health I observed…
Published May 5, 2022 When I read the words “strengths and weaknesses” I start contemplating athletic feats. Athletes dream of a bright future. Their confidence stems from hours of dedication spent practicing similar to other habits. Strengths and weaknesses are characteristics which apply to any life occurrence. Life-changing Accident My TBI slows processing speed compared…
Published April 20, 2022 Daily events may not always return the outcomes we want. Every day our morals and ethics are tested in the manner we react to these instances. Unfortunate events are part of life which create fears. Fear is defined in this article as a disturbed feeling from expected action. You grant memories…
